|Save The Date|
|Saturday, October 5, 2013|
|This Week: "How to 'LOSE' Weight During the Holidays!"|
|Listen in to Healthy Living! on KYMS radio 89.9|
know ... it's not the holidays yet. What? They're upon us full swing.
Marketers have worked since last year to lure you into the frenzy of
shopping, eating, buying, and did we say eating? Between holidays,
birthdays, anniversaries, and the traditional foods and desserts of our
heritage, this is the season to be gaining weight.
Listen in as Kay Poland and Cindy Scinto discuss our numerous holidays and how to prepare now to actually 'LOSE' weight!